www.bayawe.com Mindful Living with Coffee

Roasted coffee beans

TWO IDEAS FOR BETTER “COFFEE LIFE”

Mindful Coffee Moments: Grinding Coffee Beans

The mortar and pestle are ancient grinding utensils and historically closely associated with creating medicine. They are effective tools to prepare ingredients and to bring out aromatic and essential oils in a natural way.
In the Ethiopian culture, coffee preparation is a mindful ceremony during which the beans are ground with a mortar and pestle. It’s a long ritual, a time of contemplation and a process that is not performed quickly.

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WATER TEMPERATURE AT COFFEE BREWING

Water temperature

The water temperature plays a crucial role in the brewing process and affects the aroma and flavours of the final coffee drink.

Coffee grounds are filled with various oils, acids and chemical compounds. There are soluble and insoluble particles. The soluble particles affect the aroma and flavor and the insoluble particles contribute to the body of the coffee. Continue reading WATER TEMPERATURE AT COFFEE BREWING

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Tree dripper

COFFEE MOMENTS AND THE ART OF TAKING FIRST STEP

hat you think, you become. What you feel, you attract. What you imagine, you create.Buddha

First step

I am sure, everybody experiences moments during which we are unsure, if we are ready to start an activity or not.  It could be – for example – our wish to try out a new coffee brewing method. In doing so, we could be wondering whether or not we have all the necessary information and skills to accomplish the task successfully.  However, during such moments, our inferior thoughts create a mental blockade.

Thoughts have energy. Make sure your thoughts are positive and powerful. Anonymous

Tree Dripper combo from Bayawe

A good advice is to replace these inferior thoughts with positive feelings, thoughts or actions! After all, feelings, thoughts and actions are all interconnected.

Therefore, let’s force ourselves to just act with a positive mindset. Let’s not overthink by trying to come up with the “right” way of doing it. Let’s not get overwhelmed and let’s be curious about what will happen 😊.

The Law of the First Step

Tree stand for Dripper
You can use for Hario Drippers

The law of the first step is quite simple. We will never achieve what is possible without taking the first step.

According to the Thought Entrepreneur and Leadership Expert Jon Mertz, the Law of the First Step welcomes the following:

  1. Take the first step with confidence and curiosity
  2. Keep taking the first steps to find the right path and insights
  3. Focus on your lane, avoiding over-comparison to what others are doing
  4. Remember your purpose is bigger than just you
  5. Prepare for the zig-zags, caring for self while learning and pursuing
  6. Recognize the ruts and step up and out to keep your work fresh in learning and spirit

Source: Jon Mertz, The Law of the First Step, Thin Difference, February 23, 2019  https://bit.ly/2NBuIkY

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IS IT COFFEE HARVEST BY HAND AN EASY TASK?

“Work hard, be kind, and amazing things will happen.” Conan O’Brien

Visiting a coffee farm

During our recent visit to Chiang Mai, in Northern Thailand we had been invited by local farmers to their coffee plantation to pick coffee cherries with them. This task was not as easy as we thought it would be!

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COFFEE TASTE PERCEPTION AND THE COLOR OF OUR CUP

Color is a power which directly influences the soul. 
Wassily Kandinsky (1866-1944), Russian painter and art theorist

Cups in specialty coffee

Specialty coffee culture is a multi-sensual, aesthetic experience. We experience the preparation and enjoyment of the coffee drink itself with not only our nose and taste-buds but also with all our other senses.

As Aradhna points out: the reason all of our senses matter is because all sensory inputs are ultimately combined into one overall evaluation in the part of our brain called the orbitofrontal cortex.’ Continue reading COFFEE TASTE PERCEPTION AND THE COLOR OF OUR CUP

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YEMEN – PLACE WHERE COFFEE STARTED ROAD AROUND THE WORLD

History

‘If Ethiopia is the heart of coffee, Yemen is the mind.’ Albert Zijlstra, Volcanocafé

Between the 8th and the 12th century, wild Coffea plants had been discovered in the jungles of Ethiopia. It is believed that local nomadic mountain people were the first ones noticing the coffee’s stimulating effect.

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KODAWARI AND KISSATEN – JAPANESE COFFEE CULTURE

The passionate pursuit of an ideal

Kodawari

Kodawari is the noun form of kodawaru, an intransitive verb meaning “to be sensitive to minor things”.

Japanese Culture and Behavior: Selected Readings., edited by Takie Sugiyama Lebra, William P. Lebr

“Kodawari, the desired quality of focus and perfection-seeking, is a constant goal for makers of coffee, and fine craftsmen in any art in Japan. What he calls kodawari is dedication to his work, comprising service, skill in making coffee, and an uncompromising sense of the importance of what he does” – Coffee Life In Japan, Merry White (2012)

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COFFEE BREWING AT HOME – SOME TIPS

Coffee brewing at home

It’s not necessary to go to a coffee shop to enjoy an excellent cup of pour-over coffee. We can brew our coffee at home that will be as good – or even better- than the coffee that’s being served in coffee shops.
In doing so, we do not have to be a professional barista. There is no need to invest a lot of money for expensive equipment. It does not take a long time to learn how to brew fascinating coffee.

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COFFEE BREWING METHODS

Two main coffee brewing methods

INFUSION METHODS:

It can be any method, where the water consistently flows through ground coffee from the filter to the cup. The exit holes of the coffee-maker are open and not blocked. Pre-infusion gives you control over clarity and extraction of the coffee brewing process.

Continue reading COFFEE BREWING METHODS
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