www.bayawe.com Mindful Living with Coffee

Tree dripper

COFFEE MOMENTS AND THE ART OF TAKING FIRST STEP

hat you think, you become. What you feel, you attract. What you imagine, you create.Buddha

First step

I am sure, everybody experiences moments during which we are unsure, if we are ready to start an activity or not.  It could be – for example – our wish to try out a new coffee brewing method. In doing so, we could be wondering whether or not we have all the necessary information and skills to accomplish the task successfully.  However, during such moments, our inferior thoughts create a mental blockade.

Thoughts have energy. Make sure your thoughts are positive and powerful. Anonymous

Tree Dripper combo from Bayawe

A good advice is to replace these inferior thoughts with positive feelings, thoughts or actions! After all, feelings, thoughts and actions are all interconnected.

Therefore, let’s force ourselves to just act with a positive mindset. Let’s not overthink by trying to come up with the “right” way of doing it. Let’s not get overwhelmed and let’s be curious about what will happen 😊.

The Law of the First Step

Tree stand for Dripper
You can use for Hario Drippers

The law of the first step is quite simple. We will never achieve what is possible without taking the first step.

According to the Thought Entrepreneur and Leadership Expert Jon Mertz, the Law of the First Step welcomes the following:

  1. Take the first step with confidence and curiosity
  2. Keep taking the first steps to find the right path and insights
  3. Focus on your lane, avoiding over-comparison to what others are doing
  4. Remember your purpose is bigger than just you
  5. Prepare for the zig-zags, caring for self while learning and pursuing
  6. Recognize the ruts and step up and out to keep your work fresh in learning and spirit

Source: Jon Mertz, The Law of the First Step, Thin Difference, February 23, 2019  https://bit.ly/2NBuIkY

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Black coffee on stone table

WHY IS COFFEE SO POPULAR?

Simple things and small shifts in thinking can change our life… and the world. Often times, we are getting too comfortable in our daily routines. We stop challenging ourselves and lose the drive in making our life more meaningful, interesting and fun. One of the thing is “coffee”.

Cup of black coffee

Overview

There is a way to make it better. Find it.
Thomas Edison, American inventor (1847-1931)

Coffee is one of the most widely consumed beverages. Many people start their day with a steaming cup of freshly brewed coffee. I will not discuss the possible benefits or risks of drinking coffee, but it’s a fact that the majority of people drink coffee to boost their energy, to focus better on a task or to refresh themselves. 

Is it coffee energy drink?

‘Passion is energy. Feel the power that comes from focusing on what excites you.’
Oprah Winfrey

A lot of people think that caffeine is the main energy source of coffee. However, I don’t agree with it. In my point of view, the biggest energy source of coffee are the mindful moments while we are enjoying the drink, our company and the environment around us. Magic happens when we practice mindfulness and start to notice and appreciate the coffee’s story from the plantation to the cup as well as the flavours, aromas and texture of the final drink. These exciting, magic and relaxing moments will give us energy.

Let’s also keep in mind that that caffeine doen’t give us energy. Through a kind of biological trickery, caffeine tricks us into thinking that we are not tired.

Source: David Ferguson, Coffee doesn’t give you energy, it just fools your brain into thinking it isn’t tired, Raw Story,December 27, 2014: https://bit.ly/2XUeOGr

If you want to drink a coffee like real energy drink, sugar, milk or cream needs to be added. One may also enjoy an energetic meal before drinking the coffee.

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BARISTA’S PHYLOSOPHY IN ASIA

Asian Baristas philosophy

Skilful masters of life keep moving forward, no matter how good or bad their circumstances are. They are attentive and notice the bitter ‘beans’ of life. At the same time, they keep in mind that interesting, memorable and balanced moments develop from a kaleidoscope of flavours. Continue reading BARISTA’S PHYLOSOPHY IN ASIA

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COFFEE TASTE PERCEPTION AND THE COLOR OF OUR CUP

Color is a power which directly influences the soul. 
Wassily Kandinsky (1866-1944), Russian painter and art theorist

Cups in specialty coffee

Specialty coffee culture is a multi-sensual, aesthetic experience. We experience the preparation and enjoyment of the coffee drink itself with not only our nose and taste-buds but also with all our other senses.

As Aradhna points out: the reason all of our senses matter is because all sensory inputs are ultimately combined into one overall evaluation in the part of our brain called the orbitofrontal cortex.’ Continue reading COFFEE TASTE PERCEPTION AND THE COLOR OF OUR CUP

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YEMEN – PLACE WHERE COFFEE STARTED ROAD AROUND THE WORLD

History

‘If Ethiopia is the heart of coffee, Yemen is the mind.’ Albert Zijlstra, Volcanocafé

Between the 8th and the 12th century, wild Coffea plants had been discovered in the jungles of Ethiopia. It is believed that local nomadic mountain people were the first ones noticing the coffee’s stimulating effect.

Continue reading YEMEN – PLACE WHERE COFFEE STARTED ROAD AROUND THE WORLD

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COFFEE DRIPPERS – WHAT EQUIPMENT IS THE BEST FOR YOU.

  • Hario focus on Clarity
  • Wood neck focus on Body
  • Aeropress focus on Body
  • Chemex focus on Clarity
  • Kalita focus on clarity but create also a good body
  • Melita focus on Clarity
  • French Press, focus on Body
  • Clever Dripper focus on Body and Clarity
  • Moka pot focus on body
Continue reading COFFEE DRIPPERS – WHAT EQUIPMENT IS THE BEST FOR YOU.
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HOW TO BUY COFFEE BEANS, PART IV.

What to look for when buying coffee beans:

1 . The Altitude of the plantation affects a coffee’s quality and taste. It needs to be taken into account that within the same coffee growing region, the coffee plants may grow at various different altitudes. Higher elevations produce harder, higher quality beans. The harder the beans are, the higher will be their concentration of sugars.

Continue reading HOW TO BUY COFFEE BEANS, PART IV.
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HOW TO BUY COFFEE BEANS FOR HOME – I.PART

How they can be marked coffee beans:

Blend coffee beans

A mixture of beans from multiple locations, different varieties, roast levels, or flavor profiles of coffee is known as a Coffee Blend.
Blending is done for various different goals. Some companies blend beans to save money. But generally blending is done to create coffee drinks with a flavor profile that is more complete than – or different from – the flavor profiles of a single-origin coffees.

Continue reading HOW TO BUY COFFEE BEANS FOR HOME – I.PART
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BARISTA, BREWER AND HOME BARISTA

Barista

It is general name for people who are mainly working with espresso machine in coffee shops. Similar name it is is used also for professions like are “Solicitors” or “Layer”. For the reason it can be confusing for some people.

Continue reading BARISTA, BREWER AND HOME BARISTA
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THE EFFECT OF A CUP’S SHAPE ON AROMA, TASTE & FLAVOUR

Coffee – stories from coffee beans to coffee cups

Every story has an end, but in life, every end is a new beginning. – Dakota Fanning (Uptown Girls)

As a matter of fact, design parameters – such as the size, the shape and the opening of a cup – alter the multisensory tasting experience of our coffee drinks. Alter all, it’s the design of the coffee cup that will complete the ‘story of the coffee beans’. The cup’s shape can expand the richness of the story at the end.

Continue reading THE EFFECT OF A CUP’S SHAPE ON AROMA, TASTE & FLAVOUR
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