MINDFUL COFFEE JOURNAL
A cup is a vessel dedicated to carry our coffee to great places, so don’t underestimate it! Consider, for instance, the strong parallels this container shares with our clothing. Employing various combinations of apparel, we can flaunt certain parts of our body, soul, and creative spirit. The same is true when showcasing coffee. Imagine the […]
CUP OF EMOTIONS Coffee’s main role in affecting emotions is carried out by caffeine, which increases our levels of dopamine and serotonin, otherwise known as “the happiness hormone.” For those with a greater sensitivity to emotion, negative effects of caffeine-generated adrenaline can, too, result. One may become too excited or too happy, and too much […]
My first memorable experience with coffee was smelling the drink while I was in the kitchen with my mother. She’d put on a pot for herself or friends, and soon our house would be a cafe. The aroma still returns me to those soothing days of youth. Later on, when I was a teenager, a […]
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I was brought up to believe you should always live the most interesting life you can. Nick McDonell, American writer What makes coffee experiences interesting? Moments that we remember…Forever For me, interesting experiences are inspiring moments that I will remember. Let’s close our eyes and let’s think about the last time we truly enjoyed wonderful […]
Specialty Coffee & the Beauty of Breathing Breath is the link between mind and body – Dan Brulé, world-renowned pioneer in Breathwork Breathing is in our basic human nature. We need oxygen to nourish our bodies. With each breath, we also inhale various aromas from our environment. Aromas affect our thoughts and emotions in everyday […]
