www.bayawe.com Mindful Living with Coffee

coffee ceremony


Drinking rituals

How people drink and enjoy coffee around the word differs greatly. I find it fascinating to explore various unique coffee drinking rituals.

For example, in Ethiopia – the birthplace of coffee – it is a long spiritual, sacred ceremony, which also includes the roasting of the beans. 

My coffee ritual
Coffee cup in hand
Ceramic coffee cup

“Italians usually drink a cup of espresso that is served with a glass of water that is used for refreshing the mouth before drinking the coffee.”

coffee cup

In Turkey, the brew usually served from a long-handled copper pot called a cezve.  According to a  famous Turkish proverb: coffee should be ‘as black as hell, as strong as death and as sweet as love.’

However, for all coffee lovers around the world, drinking coffee is a mindful ritual that incorporates all five senses — sight, sound, smell, taste and touch. It’s about slowing down and living in the moment.

‘…you hear the grinding, hear the water drizzling, smell the aroma, see the color and depth, taste the several stages of flavor as the liquid hits all parts of the mouth, and finally experience the trail down the throat and aftertaste.’ Merry White, Coffee Life in Japan

Coffee cup

What makes a cup of coffee enjoyable for you? There are many factors such as the taste, the origin of the beans, the flavours, and aromas. An important factor is also the place, where we are drinking the coffee. From my own experiences, I can tell that a comfortable and inspiring place can add nearly 50% pleasure and joy.

cup of coffee
coffee cup

Many people think that they can enjoy coffee to the fullest in a coffee-shop. But why don’t we create our own cozy coffee-drinking-atmosphere, no matter where we are at the moment. We do not need a good-looking, hipster, industrial-style, cozy, fancy cafe to enjoy coffee. We can create a wonderful atmosphere for ourselves at home, at work or while going on a hiking trip.

Fancy coffee cup

I created my own coffee-spots in various places around the world and during the last a couple months in Ireland. No matter where we are, a cup of coffee can be amazing ‘food for our soul’ :-).

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